Game meat, elk, cooked, roasted

per 100 gram

Water66.28g
Energy146.0kcal
Energy611.0kJ
Protein30.19g
Total lipid (fat)1.9g
Ash1.32g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Calcium, Ca5.0mg
Iron, Fe3.63mg
Magnesium, Mg24.0mg
Phosphorus, P180.0mg
Potassium, K328.0mg
Sodium, Na61.0mg
Zinc, Zn3.16mg
Copper, Cu0.142mg
Manganese, Mn0.013mg
Selenium, Se13.0??g
Vitamin C, total ascorbic acid0.0mg
Folate, total9.0??g
Folic acid0.0??g
Folate, food9.0??g
Folate, DFE9.0??g
Vitamin A, IU0.0IU
Fatty acids, total saturated0.7g
10:00.0g
12:00.0g
14:00.05g
16:00.46g
18:00.19g
Fatty acids, total monounsaturated0.48g
16:1 undifferentiated0.17g
18:1 undifferentiated0.3g
20:10.0g
Fatty acids, total polyunsaturated0.4g
18:2 undifferentiated0.23g
18:3 undifferentiated0.06g
20:4 undifferentiated0.11g
Cholesterol73.0mg
Tryptophan0.545g
Threonine1.315g
Isoleucine0.973g
Leucine2.546g
Lysine2.803g
Methionine0.725g
Phenylalanine1.198g
Tyrosine1.081g
Valine1.066g
Arginine2.073g
Histidine0.964g
Alanine1.896g
Aspartic acid2.962g
Glutamic acid4.804g
Glycine1.282g
Proline1.306g
Serine1.318g